What are some good seafood! Seafood casserole is one of the dishes rich in vitamins and minerals that the body needs because it contains a large variety of seafood and fish that everyone enjoys.
Despite the different ways of preparing and preparing it, it maintains seafood is delicious taste in all recipes.
How to make sea food casserole
Preparation time 60 minutes
The number of servings is enough for 8 people
Ingredients
- Half a kilo of fish.
- Half a kilo of shrimp.
- Half a cup of green peas.
- A large head of onions.
- Five molars of finely chopped garlic.
- Hot pepper to taste.
- Three tablespoons of tomato sauce.
- Chopped tomatoes.
- Two cups of broth.
- Half a kilo of fish.
- A bunch of celery.
- A bunch of green coriander.
- A teaspoon of thyme.
- Pepper colors.
- two big spoons of lemon juice.
- a small spoon of salt.
- One teaspoon of black pepper.
How to prepare
Saute garlic, onion, and finely chopped celery with a little oil in a large pot over medium heat.
- Add fish, hot pepper, pepper with colored pepper, peas, tomato with shrimp, black pepper, salt, green coriander, thyme and lemon juice.
Stir all ingredients over medium heat for a few minutes.
- Pour all the ingredients into a casserole, put in a preheated oven for twenty minutes, and serve immediately.
How to make Seafood Casserole with Cream
Preparation time 60 minutes
The number of servings is enough for 8 people
Ingredients
- Half a kilo of shrimp, cleaned and peeled.
- Half a kilo of chopped kale mary.
- Half a kilo of fish fillet, sliced.
- Five molars of garlic.
- One large head of finely grated onion.
- A piece of hot pepper, finely chopped.
- Pinch of table salt to taste.
- A pinch of black pepper.
- Half a liter of cream.
- Half a cup of soup.
How to prepare
- Saute onions, garlic and green pepper in a tablespoon of olive oil until browned well.
- Add the seafood and stir it all in a spoonful of olive oil, add the onion and garlic mixture and pour the whole mixture into the casserole.
- Add food cream with half a cup of soup, and enter the casserole into the oven until the mixture boils, and on low heat leave the casserole for about a quarter of an hour.
Leave the tajine until it cools down a bit and sprinkle the cheese on the surface, and return the tajine to the oven until the top turns slightly red.
- Remove the casserole from the oven and leave to cool slightly, and serve.
How to make Seafood Casserole with Cream
Preparation time 60 minutes
The number of servings is enough for 8 people
Ingredients
- Half a kilo of peeled shrimp.
- Half a kilo of chopped kale mary.
- Half a kilo of the thickness of the section.
- Five molars of finely chopped garlic.
- Large head of finely chopped onion.
- One finely chopped chili pepper.
- A cup of chopped broccoli florets.
- a small spoon of salt.
- 1 teaspoon of black pepper to taste.
- A quarter of a cup of cheese.
How to prepare
- Saute the onions, garlic and green peppers in a spoonful of olive oil until they become golden brown.
- In a large bowl, stir seafood (fish, kale-marie, and shrimp) in a tablespoon of olive oil until it drinks its water, add to the onion and garlic mixture and put it in a large casserole.
- Add the cream and half a cup of soup and broccoli and put it in the oven on high heat until it boils, and leave it on low heat for fifteen minutes.
- Sprinkle the face with cheese, return the tajine to the oven until the face is slightly red, and serve.
How to make hamour and prawns casserole
Preparation time 60 minutes
The number of servings is enough for 8 people
Ingredients
- A cup of tahini.
- A tablespoon of lemon juice.
- A teaspoon of table salt.
- A liter of warm water.
- Two fried and peeled fish.
- Ten prawns.
- Two large heads of onions, cut into wings.
- Four molars of garlic.
How to prepare
- Saute onions and garlic with oil.
In a large bowl, add water, lemon juice, and tahini.
Chop the fish and add to the onion and garlic mixture and stir well.
- Add the tahini mixture and leave until the mixture becomes thick.
Leave the mixture to rest a little, and serve cold.
How to make prawn casserole
Preparation time 60 minutes
The number of servings is enough for 8 people
Ingredients
- 1 kilo medium sized prawns, peeled and washed
- Three pcs of diced tomatoes
- 1 medium head of onion, peeled and chopped
- Two moles of minced garlic
- Two tablespoons of tomato paste
- Half a cup of warm water
- 1 teaspoon of turmeric
- 1 teaspoon of paprika
- 1 teaspoon of black pepper
- 1 teaspoon of cumin
- 1 teaspoon table salt
- a pinch of saffron
- 1 teaspoon of mixed spices
- 1 teaspoon of lemon zest
- A quarter cup of olive oil
- Two cups of rice, a large grain
How to prepare
- Climb the heads of prawns in the water
- Add all the spices to the prawns with salt, lemon zest and saffron, mix well and set aside
In a large pot over medium heat, add oil and saute onions and garlic until golden brown
- Add the chopped tomatoes, stir, add warm water with a pinch of table salt and leave until it boils well and the sauce is formed
- In a deep oven tray, put half of the sauce with the seasoned prawns, and add the remaining sauce on top of the prawns to cover completely
Put it in the oven for fifteen minutes, until it becomes soft.
finally i want to say that if you are asking "What are some good seafood?' look at my words, listen carefully, and make sure that seafood have a great benefits. it's absolutely a delicious meal. one of seafood benefits, that it's good for brain, and give us a great power.
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