How to cook cauliflower in different ways? Just 5 recipes made for you, Cauliflower is widely spread in the winter and has miraculous health benefits for the body.
but unfortunately some do not want to eat cauliflower in traditional ways and do not accept its taste, especially fried cauliflower, especially as it causes an increase in flatulence.
We offer you unconventional ways to make cauliflower with 6 delicious and different recipes to satisfy all tastes.
Various delicious recipes for cauliflower.
Cauliflower kofta
Ingredients:
- boiled cauliflower
- Parmesan cheese
- rusk
- an egg
- ketchup
- grated onion
- garlic powder
- onion powder
- black pepper salt
- butter cube
Method of preparation:
Chop the cauliflower in the kibbeh, then season the chopped cauliflower with salt and pepper, then grated onion, onion powder, crushed rusk and garlic.
Add the ketchup and mix them well, then add the egg seasoned with black pepper, then the Parmesan cheese and mix the ingredients well
Grease the parchment paper with a butter cube, then form the dough into kofta fingers or balls as desired, then put it in the oven until it is fully cooked, serve and decorate with ketchup.
How to make cauliflower gratin
Ingredients:
- cauliflower
- chicken breasts
- Onions
- garlic
- shredded cheddar cheese
- Milk
- egg
- generous
- obesity
- black pepper salt
- fresh thyme
Method of preparation:
Chop the onions and garlic and put them in a pan with ghee on the fire until they turn red, then cut the chicken breasts and put them in the pan
Add salt, pepper and fresh thyme to it, then boil the cauliflower in a pot of water on the fire, then add salt, cumin and black pepper.
Break the cauliflower well, then add it to the pan with the chicken, then put the mixture of cauliflower and chicken in a casserole
Put the mixture of milk, eggs, grated cheese and cream on it, then sprinkle with grated cheese
Put the tagine in a hot oven until its face turns red, then its feet
Pasta with grilled cauliflower
Ingredients:
- cauliflower cup
- 6 cloves garlic, peeled
- olive oil
- 2 tablespoons butter
- 1 and three quarters of a cup of milk
- cheese cup
- cup grated parmesan
- basil for serving
- boiled pasta
Method of preparation:
Put the cauliflower with garlic cloves and put in the oven for 35 minutes.
Mix the garlic, after peeling it, with butter, milk, cheese and cauliflower in a blender well.
Put the pasta with butter and sauce on a bowl, stir well and serve with Parmesan cheese here.
Cauliflower with peas and beets
Ingredients:
- cauliflower cup
- cup basket cup
- sliced beet
- salt pepper
- field herbs
- True garlic
- cumin
- Hot sauce
- Onion butter
- A teaspoon of starch, a quarter of a cup of water
Method of preparation
Put the oil and butter on the fire and add the right garlic and powder with herbs
Cut the beets and add them after the garlic has yellowed, add the chili, cumin, salt and pepper, then put the broccoli and peas and stir well
Put the water and leave it covered to boil with the starch until the sauce becomes thick and served.
Cauliflower soup
Ingredients:
- cauliflower
- 1 cup of milk
- 1 cup heavy cream
- Parmesan cheese and cheddar
- Chicken broth
- 2 onion butter
- cinnamon
- Salt and Pepper
- olive
Method of preparation:
Saute cauliflower in butter with onions, garlic, a pinch of salt, pepper and cinnamon.
Put the cauliflower in the kibbeh with chicken broth and a little onion and garlic sauteed.
Heat the milk and cream in another pot on the fire with a little garlic, then add the Parmesan cheese and cheddar cheese and mix well.
Finally, add cauliflower to it and leave the soup on the fire until it holds together, garnish with some cauliflower, onions and olives, and serve hot.
Cauliflower pizza without flour
Ingredients:
- 3 cups of cauliflower
- gouda cheese cup
- an egg
- black pepper salt
- thieves
- tablespoon minced garlic
- tablespoon olive oil
- Half a cup of tomato sauce
- 2 grated tomatoes
- 1 teaspoon white honey
- Thyme
- black pepper salt
For pizza's face
- 2 cups mozzarella cheese
- Colored pepper slices
- mushroom slices
- olive slices
Method of preparation:
Finely chop the cauliflower until it becomes like sea sand
Fry it in a pan on the fire until all the liquids inside it evaporate and stir without any fatty substance
Knead with eggs and gouda cheese until it becomes like dough
Season with salt and pepper, then place the mixture on a baking sheet on a baking tray
Enter the oven until fully cooked and reach golden color, then remove from the oven
Fry the garlic in olive oil to make the sauce, then add the tomato sauce and stir the sauce well
Add the grated tomatoes and season the sauce with salt, pepper, thyme and honey
Leave the sauce until it becomes thick, then put it on the cauliflower pizza
Add mushrooms, olive slices and pepper slices, then add mozzarella cheese on top
We put the cauliflower pizza again in the oven until the ingredients are mixed and the cheese melts, and serve hot.
so if you are asking about, How to cook cauliflower in different ways? Just 5 recipes made for you, Cauliflower is widely spread in the winter and has miraculous health benefits for the body.
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