Looking for an Easy breakfast ideas Nutritious ? Cereal and Milk is your first choice health

Are you looking for an amazing breakfast that has low carb content? Then, this is the place for you. These are some of the most Amazing 4 Ideas for Low Carb breakfast to Blow your Mind.

1- High-Protein Cottage Cheese Omelet

This recipe is amazing as it is very delicious and will help you to feel full till lunch.

INGREDIENTS

• 2 large eggs
• 1 tablespoon whole or 2% milk
• 1/8 teaspoon kosher salt
• Pinch freshly ground black pepper
• 1/2 tablespoon unsalted butter
• 1 cup baby spinach (about 1 ounce)
• 3 tablespoons cottage cheese.

INSTRUCTIONS

1. First, start to Put the eggs, milk, salt, and pepper in a bowl and whisk until the whites and yolks are well mixed and the eggs are showing froth.
2. Second, Melt the butter in a nonstick frying pan over medium-low heat. Add the spinach and leave for about 30 seconds. Pour in the eggs and immediately tilt the pan so the eggs coat the entire bottom.
3. Take care and drag and push the cooked eggs from the edges toward the center of the pan, making space for the uncooked eggs and forming waves in the omelet.  For about 2 minutes.
4.   Remove the pan from the heat. Spoon the cottage cheese over half of the eggs. Use a spatula to gently fold the egg over the filling.
5. Serve and you can add along with some tomatoes and veggies.

Here are more recipes with eggs.

 

2- Keto-Friendly Double Chocolate Smoothie

This is one of the amazing recipes that is very light and fresh. It shall keep you full and at the same time, it is very fast.

INGREDIENTS

• ½ ripe avocado, pitted and peeled.
• 1 tablespoon cacao powder.
• 1 serving keto-friendly chocolate protein powder.
• 1 tablespoon chia seeds.
• 1/4 cup full-fat coconut milk.
• 3/4 cup almond milk or milk of choice.

INSTRUCTIONS

In one step, Combine all the ingredients in a blender and blend until smooth and reaching the desired form.

Check here for other recipes with smoothies.

 

3- Bacon Gruyere Egg Bites

This recipe is one of the heart desires and it is mouthwatering. It will definitely make your mornings better with this fulfilling recipe.

INGREDIENTS

• Bacon fat or butter, for coating the pan.
• 9 large eggs.
• 3/4 cup grated Gruyère cheese (2 1/4 ounces).
• 1/3 cup cream cheese (about 2 1/2 ounces).
• 1/2 teaspoon kosher salt.
•  6 slices thick-cut bacon, cooked and crumbled.

INSTRUCTIONS

First, start to arrange a rack in the middle of the oven and keep the heat to 350°F. Add and cover the baking dish generously with bacon fat or butter.

In the second step, add the eggs, Gruyère, cream cheese, and salt using a blender and blend on medium-high speed until very smooth, about 1 minute. Pour into the baking dish. Add also the bacon. Cover tightly with aluminum foil.

The third step is, Pull the oven rack halfway out of the oven. Place a roasting pan on the oven rack. Pour in 6 cups of very hot tap water and then, set the baking dish of eggs to be placed into the roasting pan. You can bake until just set in the middle, 55 minutes to 1 hour.

In the fourth step, after that time, you can remove the roasting pan from the oven and uncover the baking dish. If you need a broiled top, then you can leave it for 5 minutes in the oven.

4- Cream Cheese Pancakes

This is the easiest cheese pancakes recipe and the most desired. It is amazing. You can check more pancake recipes by clicking here.

INGREDIENTS

• 4 ounces cream cheese, at room temperature
• 2 large eggs
• 1/4 cup flour, such as almond, coconut, or all-purpose
• 1/2 teaspoon 
• baking powder
• 1/4 teaspoon fine salt
• Cooking spray or butter, for greasing the pan
• Sliced strawberries and powdered sugar, or any topping that you desired whether maple syrup or honey or chocolate and bananas.  

INSTRUCTIONS

First, you can start by placing the cream cheese, eggs, flour, baking powder, and salt in a blender and blend until smooth.

The second step is, Heat a nonstick frying pan over medium heat, and don’t forget to coat with cooking spray or butter.  When the butter is melted, you can in 2 to 3 tablespoons of the batter. Cook until deep golden-brown on the bottom, about 3 minutes.

 

Don’t forget to flip and cook until the second side is golden-brown, and leave for 1 to 2 minutes more. Then, transfer to a plate.

In this third step, Repeat the same steps with the remaining batter. Start to serve with sliced strawberries and powdered sugar and you can even drizzle with melted chocolate and banana slices.

A low-carb breakfast is one that limits carbohydrates. primarily you can found it in sugary foods, pasta, and bread. Instead of eating carbs, you can focus on protein-rich whole foods and vegetables.

Have a wonderful breakfast.😍