3 Best Recipes of Salad for breakfast
Having
salads on breakfast are the best way to start the day, salads on breakfast are
one of the common ways of breakfasts in the United States. Although the United
States is known for its bacon, donuts, eggs, and pancakes, still, salads have
been able to make a way through the past decade to be ranked on the top of the
breakfast lists for breakfast. Salads on breakfasts have come to be along with the
lifestyle that many people have adopted as the fitness lifestyle, the gymnasium, fitness centers, and the calls for monitoring what everyone’s eating. It has been
a call for taking care of the lifestyle after obesity and junk food have become
a common way of living. People started to depend on junk food on their daily
supply more than cooking. Junk food became much cheaper than organic and
vegetables.
Today, more people are taking care of what they have on breakfast as the most important meal of the day. More and more people start to have salads on breakfast and smoothies.
Salads have a huge nutritious value. Salads are also versatile since you can add and adjust the flavor according to your needs and your cravings. You can add proteins like eggs, sausages, and bacon, you can add dairy products like feta cheese, can add avocado, and there are numerous ways that it can be amended to match your taste buds. Salads are high in vitamin content since they contain vegetables, and anti-oxidants as well as high in iron content for the greens that the salad is having. Salads are the best way to start your day as they would give you an energetic boost and a good start for the day.
Salads for breakfast are the best way to start your
day. Salads are full of vitamins and rich in nutrients that would definitely
reflect amazingly on your day. Here are three top salad for breakfast:
Egg Avocado Salad for breakfast
Egg salad is rich in cucumbers, cherry tomatoes,
avocado, and nuts. There is also bell pepper, and the perfect egg would be added
to the top. The breakfast egg avocado salad recipe is very fresh and a boost to the
start of the day. The ingredients of the recipe contain:
·
Cucumbers
·
Avocado
– the fresh and the creamy taste.
·
Fresh
herbs as Basil or/and parsley (or just
choose one)
·
Nuts
and recommended for those who love spices to pick Spicy cashews.
·
Salt –you
can choose any salt but I would pick the flaky or the Himalayan.
·
Cubes
of goat cheese or any kind of cheese as feta.
·
Black
Olives.
- Cherry tomatoes
·
Dill.
(to be added fresh)
·
Almonds.
- Olive oil – you can choose any oil but olive oil is the best
one for salads besides, it is very nutritious.
- Bell peppers (yellow and red and red is better to boost the
sweetness)
·
Lettuce
fresh.
This recipe is the best for a wonderful morning salad that would help you have the energy and the mood to start your day.
Sausage Breakfast Salad recipe
This salad is for an extra protein that
shall make your salad spicier and more delicious for breakfast.
You need the breakfast sausage and you shall put it
on a medium heat pan with one spoon of oil for few minutes to cook. You can put
them in the oven for 15 minutes on heat 400 F.
The second ingredient in this salad is eggs. You need
to boil them and you can boil them while the sausage is cooking. After the eggs
are cooked, cut them to small bite pieces.
The third ingredient is avocado and tomatoes as well as
onions pieces and cilantro that would boost the taste.
Add all the ingredients to the bowl and mix. Add lemon
on top and serve.
This recipe is very delicious and it
meets the breakfast hunger with a proper meal and a nutritious one.
Greek Salad for Breakfast recipe
The famous Greek salad is one of the go-to salads and it is fresh and quick. Usually, Greek salad would be having tomatoes, cucumbers, onions, cheese, olives, olive oil, oregano, pepper, and salt. But this recipe is not traditional as you will add lettuce and artichokes. This recipe is perfect since it is gluten-free.
You can check gluten-free breakfast recipes
on
This recipe is also vegetarian and dairy-free if you
did not add the cheese.
So, adding chopped lettuce, cucumbers, bell pepper, Kalamata olives, olive oil, Feta cheese cubes, cherry tomatoes, red onions chopped in a thin way, Marinated Artichoke Hearts, and you can add dressing although this recipe is not needing any dressings. This is the best recipe for your morning taste buds cravings.
Have a wonderful morning J
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